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Mens Fitness: Why Slow Sex is Better

In my opinion there is nothing wrong with getting pounded once in a while, and by once in a while I mean once, twice, maybe three times a week.

Before reading this article I was all about that kind of sex. It only makes sense now to take it slow and enjoy yourself. I mean life is going by fast, so why should sex be the same way.

Men, read this article and show your lady friend why its so good to rock her boat at a slow pace. Men’s Fitness’ own Belisa Vranich, Psy.D. tells it like it is.



1. Just because a woman is wet, that doesn’t mean she’s near climax. A good rule of thumb: Take the amount of time you think she needs, and double it. If she’s ready sooner, you’ll know it.

2. Synchronicity is overrated. We girls don’t care when we have an orgasm—as long as we get one. The longer you stimulate us—and the slower you take things—the more likely that becomes.

3. Hell, sex is fun. You rush through the workday and always try to be efficient, but when it comes to play—any kind of play—make it count. She needs the break and pleasure as much as you do.


1. Men need more time to recover from sex than women do. It’s called a “refractory period,” and there’s little you can do to speed it up. Meaning, if you get off quickly, that’s it—end of show.

2. Sex is better than Tylenol. According to Annie Sprinkle, Ph.D., a porn star/prostitute turned sexed educator, sex promotes the production of pain-reducing compounds called neuropeptides.

3. Two words: stronger orgasms. The slower you take things, and the more times you get close to the edge without going over, the more powerful the release will be when you finally climax.

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