Women have always used the weirdest methods to stay in shape, from eating fruit to taking a brisk morning jog to yoga–and now we have Shake the Weight, a new fitness tool that requires women to jack off a stick directed at their face.

Like the Thighmaster before it, this gadget is a sexual innuendo best avoided. It’s a shame that the vast majority of women don’t use the cock as a worthwhile weight training program. Ladies: think of men’s bodies as a Bowflex, and use their various parts (mainly the cock) to maintain your peak physical condition.